Get in touch
We'd love to hear from you.
Send us a message and our team will get back to you within one business day. For urgent inquiries please call us directly — we're always happy to listen.
Before you visit
A few quick answers.
Do I need a referral?
No referral is required — just reach out and we'll guide you from there.
What happens at the first visit?
An initial assessment where we listen, ask questions, and discuss the right next step together.
How long are sessions?
Most therapy sessions run 45 to 60 minutes. Initial assessments can be longer, up to 90 minutes.